Healthy, hearty and faster than Dina Asher Smith with jet propellers, welcome to 2019's first Speedy Supper. Prawn Laksa, anyone?
Back to work and in need of a speedy supper? Masterchef finalist and TV chef Dean Edwards' Caprese Chicken Melt will do nicely, thank you.
Here's a scrumptious Donna Hay recipe - and a chat with the super-chef herself.