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Fitness

  • Fast-track to fitness: 5 top tips

    Started well but losing your enthusiasm during lockdown? Angie at StudioBelle Warminster on how to stay motivated and improve your health and wellbeing

  • Working (out) from home: 6 on-demand exercise classes

    Missing your regular gym classes? Here's six of the best on-demand workouts you can stream into your living room.

  • Ready to get your zen on?

    From the physical benefits to the emotional ones, there are many reasons to practice yoga – Muddy picks the brains of Kalm n Kind's Kim Pierpoint to find out why

  • New year, new you

    It's 2020, it's our January Wellness Month, and it's the perfect time to look after yourself with these inspirational wellbeing retreats, courses, spas and festivals in Wilts

  • Have you tried pilates?

    It can make you feel relaxed, elated and get you into seriously fit shape - so what's stopping you?

  • How to be happy in 2019

    New Year, new chance to give yourself a great big shot of positive energy with one of these 28 inspirational ideas.

  • New year, new you

    It's 2019, it's our January Wellness Month, and it's the perfect time to look after yourself with these inspirational wellbeing retreats, courses, spas and festivals in Glos and Wilts

  • How’s your social life?

    Fancy a new gym/spa/membership club combo in the oh-so-smartest country hotel? We've got it sorted.

  • white roses twigs paper with spring written on it

    Spring into action!

    Wellbeing font of knowledge Claire Beeley talks through the steps you should take to make a smooth transition into the new season.

  • Cold comfort

    It may be the month for New Year's resolutions, but there's no need for that hair shirt. Check out these tips from a yoga guru.

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