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Fitness

  • 4 ways to hit your fitness goals without working up a sweat

    What if we told you you could be stronger, better at running or have more stamina for skiing, without setting foot in a gym? Here’s how

  • Commit to fit: 9 Wiltshire races to sign up to in 2022

    No matter if you're a total novice or a seasoned runner, these are the runs and races to help you stick to your 2022 fitness goals

  • 8 health and fitness books to kick-start your 2022

    New year, new bod: Get your exercise groove on with one of these new wave of bespoke fitness books catering for everyone, from angry yogis to gym sceptics

  • Green age kicks! eco-cool trainers

    There's nothing like box fresh white trainers to put a spring in your step. The good news for the planet is that this lot tick the stylish and sustainable box too.

  • Best new fitness tech for 2021

    Need something to help those workouts along? Itching for some new tech in the new year? Read on for the Muddy edit of the best flashy fitness buys of 2021.

  • Fast-track to fitness: 5 top tips

    Started well but losing your enthusiasm during lockdown? Angie at StudioBelle Warminster on how to stay motivated and improve your health and wellbeing

  • Working (out) from home: 6 on-demand exercise classes

    Missing your regular gym classes? Here's six of the best on-demand workouts you can stream into your living room.

  • Ready to get your zen on?

    From the physical benefits to the emotional ones, there are many reasons to practice yoga – Muddy picks the brains of Kalm n Kind's Kim Pierpoint to find out why

  • New year, new you

    It's 2020, it's our January Wellness Month, and it's the perfect time to look after yourself with these inspirational wellbeing retreats, courses, spas and festivals in Wilts

  • Have you tried pilates?

    It can make you feel relaxed, elated and get you into seriously fit shape - so what's stopping you?

  • How to be happy in 2019

    New Year, new chance to give yourself a great big shot of positive energy with one of these 28 inspirational ideas.

  • New year, new you

    It's 2019, it's our January Wellness Month, and it's the perfect time to look after yourself with these inspirational wellbeing retreats, courses, spas and festivals in Glos and Wilts

  • How’s your social life?

    Fancy a new gym/spa/membership club combo in the oh-so-smartest country hotel? We've got it sorted.

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