Ready to change your life?
Got any dreams packed away that you’ve given up on? Well, get ready to unpack them with this magical life-coaching experience.
Once upon a time, there was a raw diamond hidden inside me…
If you’ve ever thought, “What am I doing with my life? Is this as good as it gets?”, well, so have I. So have most of us, if we’re honest. But if you’ve just let the thought pass and carried on, stoically putting up with all the stuff you’d like to change, stop right there because we at Muddy have found you a fairy godmother.
Without sounding like I’ve swallowed a self-help guru, do you want to be happy with who you are? Trust that you can make decisions for yourself? Just live a great, fulfilled life? Spell Your Life can give you all that, and more. In fact, we reckon your happily every after really does exist!
Founded by former corporate travel consultant Claudia Unger, Spell Your Life is a life-coaching experience designed to help mainly women (not exclusively though, you men can come too) change their lives for the better. This year-long course is different from other coaching courses in that a lovely shiny plump package plops onto your doorstep every two weeks with all of the materials you’ll need to change your life. Created for women who outwardly look like they have it all but feel like inside something is missing – you know, those women who should be so blessed, feel like they can’t complain, don’t understand why they are not completely content…oh yeah, that’s you and me! – this is self help, coaching and a large dose of inner gazing all wrapped up in a glistening, exciting fairy ribbon so you can design your own future.
How does it work?
Well, by tapping into the inner wisdom that lies at the core of every person. If this sounds a bit airy-fairy, don’t be fooled, finding out what makes you tick, grounding yourself and harnessing the magic you hold within you is the key to unlocking your potential and making your dreams come true. Claudia knows as she’s been on just such a journey of self-discovery, reclaiming her life and empowering herself to change her life for the better.
The courses take a holistic approach to its life-enhancing goal, looking at five core areas – body, mind, soul, movement and nature – all key to unlocking your potential, and all vitally important in contributing towards a balanced life. Indeed, Claudia explains that balance is an art form and we practice it every day: some of us more gracefully than others. We need balance to walk and move but also we need a work-life balance, and this comes through Body (our diet), Mind (our outlook and how open we are to new experiences), Soul (spirituality, mindfulness and meditation as well as yogic practices and prayer), Nature (our environment and the natural world, remembering to take your shoes off once in a while and walk barefoot in the sand, even just glancing up at the sky and enjoying nature’s beauty) and finally Movement (creating a flow of energy which can lead to action, change and the hope for good things to come.)
Is this for me?
Well, ask yourself a few questions: do you think that there should be something more to your life? Do you feel in your heart that you’re not fulfilling your life’s purpose? That you don’t even know what it is? That you’re just a bit…lost? Or maybe it’s the opposite – maybe you’re tired of running around in circles – you’re your own worst enemy, you’ve got a crazy busy job, house, car, family, you make too many promises to friends and family and are too busy to find time for yourself. Maybe you have too many wishes (yes, too many wishes! Can you name just one thing? Can you even name the thing that’s top of your list?) that you’d like to come true. Maybe you are impulsive or get angry over nothing, you doubt yourself or you’ve been let down, you’re insecure about your choices or you’re stopping yourself moving forwards. If you recognise yourself in any of this then yes, this course is for you.
OK then, tell me more
The programme is divided into three beautifully-named courses, Fairy-Tale Beginnings, Magic Within and Spell It Out. When you start your journey, you will find out how to use the five core areas to become and stay in balance, as well as how body and movement go hand in hand, and the effect nature has on our soul. Fairy-Tale Beginnings takes about eight weeks to complete, and then you are sure to be calmer and more in tune with what works for you and what doesn’t, and you’ll trust yourself with your wellbeing.
After a little break to let Fairy-Tale Beginnings truly sink in, Magic Within starts, your journey to finding inner wisdom. This course will help you reconnect with your soul – your ‘gut feeling’ as it were – and to learn what it is trying to tell you. You’ll work on your confidence in knowing what works for you and you’ll become comfortable in standing up for yourself. This has six modules which take about 12 weeks to work through and then you get another well-earned break.
Now that you’re stronger and more confident in your life and the direction you’re taking, the final module, Spell It Out, is about understanding how the power of your mind and thoughts has brought you to this point in life. When you have that realisation, it’s time to look at the future and start to design your very own fairy-tale.
Well, for a start, you’ll get mail! A total of 18 lovingly prepared parcels of soul-reviving material will plop reassuringly onto your mat throughout the year. And don’t forget, you won’t be going through this process on your own – Claudia is right there to help you along with monthly 30-minute one-to-one calls throughout the year. In between calls, you’ll be able to post your responses to exercises, ask questions and share experiences in a secret Facebook group – your own community of like-minded people ready to share.
It sounds a lot to contend with but Claudia promises that the exercises are carefully designed to flow within your normal day and not become overwhelming. Little props and tools are provided to help you to be mindful throughout the day, with trigger sheets to track things that you have noticed. In fact, you can spend as much or as little time on this project as suits you.
Does it work?
Don’t take my word for it – check out the rave references on Claudia’s website. ‘It is making me really think and ask myself important questions. Thank you!’ ‘The course is a great way to look inward at things we often ignore or take for granted – such as stress triggers or negative behaviour.’ ‘After 10 weeks I already notice a different in myself. Having two weeks for each module is also just the right amount of time to do the exercises and have time to reflect. This way the program easily fits my busy life and I can’t wait to get to the next part.’ ‘The program has helped me reconnect with my positivity and the things that make me happy.’ Uh, shall I go on?
So, are you ready?
Claudia is a big believer in living the life of your wildest dreams, and that you can have it all. She promises that your happily ever after really does exist and once you take back control and say ‘yes’ to living the life of your wildest dreams, you’ll have no limits! You’ll be more balanced, more trusting in your decisions and able to truly live your very own fairy tale life.
So, if you’re ready to join Claudia on a year-long journey to unearth your inner diamond, learn to believe in yourself and live your happily ever after, look no further. Wait, I’m right behind you!
Oh, and do let us know if you make your dreams come true!
In the meantime, do you know anyone who’d love this? The perfect Xmas present? Why not gift your bestie 3 Wishes, and Fairy Godmother Claudia will deliver a lovingly made pack right to their door, which also includes a 30-minute coaching session with the lady herself. Lucky Muddy readers get a discount on Your 3 Wishes throughout October – find out more at spellyourlife.com and use Muddy October as your code when ordering!
Spell Your Life, Tel: 07867 350122, spellyourlife.com