If you’re feeling somewhat, er, frazzled thanks to the summer hols, Wiltshire’s Wellness Weekender is your bag.

Shimmy down to Salisbury on 7 and 8 September, where you’ll be treated to a ton of wellness activities and workshops, from yoga to Pilates, ice therapy, breathwork and sound baths. It’s all set in the grounds of Farley Hospital, a stunning 17th Century almshouse with gorgeous gardens.

Once you’ve stretched your body and soothed your mind, be inspired by talks from wellness gurus, including Muddy Award winning fitness instructor Ro Feilden-Cook of The SHE Collective and cognitive behavioural hypnotherapist Jo Pitkin. Family nutritionist, author and Instagram sensation Lucinda Miller (below), aka @NatureDocKids, will also be bringing you her recipes and toolkit for brain brilliance. Alongside a series of experts, they’ll be guiding us through everything from boosting our gut health to reducing stress and thriving in midlife.

Wiltshire’s Wellness Weekender is incredible value, with day tickets starting at £75. Better still, we have two access-all-areas passes to give away, worth £300. Ready to relax and restore your mojo? Enter in seconds below. Alternatively, if you don’t want to run the risk of missing out, use code Muddy20 to get 20% off your ticket.

Our Reader Treats are exclusively available to Muddy Newsletter Readers and Instagram followers. To enter, simply answer the easy question and cross your fingers you’re the winner. Good luck!